Insomnia Hypnotherapy

Are your battles with sleep affecting your physical and emotional wellbeing? You’re not alone. Insomnia can make day-to-day life a challenge, affecting your mood, energy and concentration. My insomnia hypnotherapy in London has helped people who have tried all the sleeping aids and changed their sleeping habits and yet still can’t get a good night’s sleep. Perhaps you feel you need a new approach to get to the root of your insomnia.

With a blend of hypnotherapy, NLP and coaching techniques, I’m helping people to resolve any underlying causes of their insomnia so that sleep becomes natural, deep and easy.

Are you struggling with insomnia?

Can’t fall asleep even when exhausted?

Frequent night wakings?

Trouble getting back to sleep once awake?

Waking up too early in the morning?

Relying on alcohol or sleeping pills to fall asleep?

Drowsy, tired or irritable in the day?

Difficulty concentrating at work?